Tag Archives: running

Business & Fitness Retreat 2015

#BusinessFitnessRetreat2015 This is the time of year that Anne and I start gearing up for the “Fall Rush.” When Anne was in the cattle industry, she used to get swamped in the fall, they always called it the “Fall Run” … Continue reading

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Spring in the Bluegrass

Spring is here!!!!!! Finally……….it is HERE, HERE, HERE! There is no place like Spring in the Bluegrass. It’s intoxicating, energizing and stunningly beautiful. When this season finally rolls around not only is the weather great but so is everyone’s mood. … Continue reading

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Living

Living is about…. Living is about taking a moment each day to see the beauty that is really truly around you.   Living is about breathing in the crisp cool Fall air on a gorgeous morning in the Bluegrass.   Living … Continue reading

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I Am a Fan

HEY! It has been a while since I have updated this blog. I have had a crazy month with some great days and some really rough ones. However, such is Life and no matter what, we have to ‘Keep on Keepin On!” … Continue reading

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FACTS

It is almost the weekend!!!!!!!! I am so excited! Today, I am going to play FACT. Basically, I just give you a bunch of FACTS. You won’t believe how incredibly easy this is. Wanna play? Ok, let’s do it! FACT: Running … Continue reading

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Polo Fields and Bandi Headbands

Hola!! Hope everyone had a wonderful weekend and a fantastic Mother’s Day! Anne and I spent all day Saturday with our Momma and it was great. Even though my Mom is only about a 35 min drive from the farm … Continue reading

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PRO Compression Love

This past week Anne and I headed to our favorite spot to run to get in a workout. We call it our playground because there are so many different routes to run, we don’t have to deal with traffic and the views…well the … Continue reading

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Book Review: The Drunk Diet: How I lost 40 Pounds…Wasted by Luc Carl

Hello Rain……..it is clearly Spring. It has rained 3-4 inches in the past two days here in the Bluegrass. I am over it. This past weekend the weather was amazing! I loved every second of it and now it has … Continue reading

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Paleo Nachos

The dogwoods are in bloom. The grass is green, green, green. Horse hair is flying all over the farm. I LOVE LOVE LOVE Spring! Isn’t it amazing how motivating good weather can be? I love being on the farm in … Continue reading

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Books and Pavement

Hello All! It’s the middle of April and there is snow on the ground here in the lovely Bluegrass. This past weekend I got a ton of sun, today, I am in a turtleneck. BLECH! Make up your mind Mother … Continue reading

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