Tag Archives: runner

Right Now…

Posted on January 25, 2016 by Leigh Walkup

First, yes it’s been a long time since an update. That is changing right now. Time to get focused! Lots has happened since my last post. Like a whole lot, and I’ll get in to that at some point but … Continue reading →

Posted in Day To Day | Tagged dogs, dreams, farm, fitfam, health, horses, motivation, paleo, reading, runner, Southern Hospitality, Southern Twins | Leave a comment

Business & Fitness Retreat 2015

Posted on July 31, 2015 by Leigh Walkup

#BusinessFitnessRetreat2015 This is the time of year that Anne and I start gearing up for the “Fall Rush.” When Anne was in the cattle industry, she used to get swamped in the fall, they always called it the “Fall Run” … Continue reading →

Posted in Day To Day, Southern Grace | Tagged business retreat, fitfam, fitness, food, funny, health, healthy, motivation, outdoors, paleo, reading, recipe, retreat, runner, running, Southern Hospitality, Southern Twins, summer, twins, work, workout | Leave a comment

30 Days of Happiness

Posted on June 2, 2015 by Leigh Walkup

Hey! Hey! Hey! It’s the first week of June and its 58 degrees today in the Bluegrass. I have on a sweater. June+Sweater=Not.A.Happy.Camper! Where is the HEAT?! Bring it on! I’m ready for ya! Anne and I concluded a 30 … Continue reading →

Posted in Day To Day, Southern Childhood, Southern Grace | Tagged bedroom, decorating, drinking, farm, farm girl, farm life, fitfam, fitness, food, funny, healthy snacks, lamps, outdoors, paleo, Peddlars Mall, reading, runner, south, Southern Hospitality, Southern Twins, workout | 1 Comment

Spring in the Bluegrass

Posted on April 13, 2015 by Leigh Walkup

Spring is here!!!!!! Finally……….it is HERE, HERE, HERE! There is no place like Spring in the Bluegrass. It’s intoxicating, energizing and stunningly beautiful. When this season finally rolls around not only is the weather great but so is everyone’s mood. … Continue reading →

Posted in Day To Day | Tagged australian shepard, barrel horse, dogs, fitness, health, healthy, horses, kentucky, lexington, paleo, runner, running, salad, spring | 3 Comments

Living

Posted on September 25, 2014 by Leigh Walkup

Living is about…. Living is about taking a moment each day to see the beauty that is really truly around you. Living is about breathing in the crisp cool Fall air on a gorgeous morning in the Bluegrass. Living … Continue reading →

Posted in Day To Day | Tagged barrel horse, barrel racer, barrel racing, dreams, fitfam, fitness, food, health, motivation, paleo, passion, runner, running, south, southern, Southern Twins, twins, workout | 1 Comment

I Am a Fan

Posted on September 9, 2014 by Leigh Walkup

HEY! It has been a while since I have updated this blog. I have had a crazy month with some great days and some really rough ones. However, such is Life and no matter what, we have to ‘Keep on Keepin On!” … Continue reading →

Posted in Day To Day, Southern Grace | Tagged barrel horse, barrel racer, fitfam, fitness, gym, health, healthy, healthy snacks, horses, paleo, runner, running, south, southern, twins, workout | 1 Comment

FACTS

Posted on May 22, 2014 by Leigh Walkup

It is almost the weekend!!!!!!!! I am so excited! Today, I am going to play FACT. Basically, I just give you a bunch of FACTS. You won’t believe how incredibly easy this is. Wanna play? Ok, let’s do it! FACT: Running … Continue reading →

Posted in Day To Day, Southern Grace | Tagged barrel horse, barrel racer, barrel racing, beer, books, fitfam, fitness, gym, health, healthy, healthy snacks, motivation, paleo, runner, running, twins, workout | Leave a comment

PRO Compression Love

Posted on May 6, 2014 by Leigh Walkup

This past week Anne and I headed to our favorite spot to run to get in a workout. We call it our playground because there are so many different routes to run, we don’t have to deal with traffic and the views…well the … Continue reading →

Posted in Day To Day | Tagged barrel horse, barrel racer, fitfam, fitness, gym, health, healthy, horses, paleo, procompression, runner, running, workout | 2 Comments

Book Review: The Drunk Diet: How I lost 40 Pounds…Wasted by Luc Carl

Posted on April 30, 2014 by Leigh Walkup

Hello Rain……..it is clearly Spring. It has rained 3-4 inches in the past two days here in the Bluegrass. I am over it. This past weekend the weather was amazing! I loved every second of it and now it has … Continue reading →

Posted in Book Review | Tagged beer, book review, books, drinking, fitness, funny, healthy, reading, runner, running | 2 Comments

Paleo Nachos

Posted on April 23, 2014 by Leigh Walkup

The dogwoods are in bloom. The grass is green, green, green. Horse hair is flying all over the farm. I LOVE LOVE LOVE Spring! Isn’t it amazing how motivating good weather can be? I love being on the farm in … Continue reading →

Posted in Recipe | Tagged fitness, food, healthy, healthy snacks, horse, horses, Nachos, paleo, recipe, runner, running | Leave a comment